Ugi ball workout -the ultimate 30-minute workout! Because it combines strength, cardio and core training! Giving you optimal full body workout in a fun and stylish training routine! Getting fit never made so much sense.
Does anyone remember the ole ‘medicine’ ball design. Well the Ugi ball is sort of a twist on that concept. The biggest difference is that with the Ugi ball you have an ergonomically safe ball with a soft and squishy feeling. The functionality of the ball was intended to enforce all muscle group activity at the same time of action with the ball.
The Ugi ball -is versatile enough for the smallest living room, the busiest gym or the largest outdoor park. It works as a multi-functional fitness tool that challenges the you to use all muscle groups at one time. Just simply tossing the ball -activates several groups of muscles that work together to adjust to the ball’s flight and unpredictable path. But this is not just any ordinary ball! -It’s weighted, you can balance on it and it’s portable. Plus when you join the ugi ball community, you gain the support of a program that allows you to interact with other people training through groups or personal training, whatever you prefer!
The Science of
Behind this simple looking ball there is a functionality that was put into place for a significant purpose. It was designed to implement all muscle movement at once all while having fun. The brilliance of all body movement excersises is that you are working out every muscle at the same time. The benefit to this is that you are working out your whole body and getting a more naturally balanced build versus a weight lifting build which targets muscle groups. Weight lifting develops large muscles in the specific parts that you target. The Ugi Ball allows you to disperse your energy equally throughout your muscle groups, therefore getting an even body mass. Your neck won’t look bulky, and your arms will be slender with definition.
DON’T WORRY IF YOU DON’T KNOW HOW TO USE THE UGI BALL YET, IT’S SO SIMPLE TO LEARN THE UGI BALL WORKOUT!
UGI WILL EDUCATE YOU ON HOW TO USE THE BALL AND THE AT HOME SYSTEM! THEY PROVIDE INSTRUCTOR TRAINING AND A HOST OF OTHER OPTIONS! YOU WILL SOON KNOW HOW TO WORKOUT YOUR ENTIRE BODY FOR PROPORTIONATELY EQUAL MUSCLE TONE.